Going out to your favorite Italian restaurant is always a treat—but did you know that your meal can taste great and be good for you, too? The truth of the matter is that some of your favorite dishes can be very healthy for you. Understanding the essential vitamins and nutrients that make up some of your favorite meals is a great way to make healthy choices when eating out at a delicious Pennington Italian restaurant like Piccolo Trattoria.
Take a look at this infographic to find out more about popular Italian dishes and get some helpful pointers for making healthy choices when eating out. You can share this useful information with your friends and family who are looking to get fit for the new year!